Introduction to Mindfulness Workshop
* An introductory afternoon, which gives a taste of the mindfulness themes and 'practices' offered in MBSR courses.
* £15 / £7.50 concessions (low-waged)
* Please e-mail or call to find out about future workshops.
* £15 / £7.50 concessions (low-waged)
* Please e-mail or call to find out about future workshops.
One-to-One sessions for Teenagers or Adults
Individual sessions are available on request. This might be for an
introductory session of Mindfulness, or for the full eight-week '.b'
(for teenagers) or MBSR (for adults) course.
Please get in touch for more details.
introductory session of Mindfulness, or for the full eight-week '.b'
(for teenagers) or MBSR (for adults) course.
Please get in touch for more details.